Welcome to Amped Up Fitness Nation! Our studio is all about - Music, High Energy and Positive Vibes. Amped Up offers a variety of programs by Les Mills --> BodyPump, Body Combat, BodyBalance, Core & Grit; Pop Pilates and Jazzercise.
Our studio is a place where you not only get a great workout but also have fun while you're at it. We are proud to say that our studio is a no judgement zone and everyone from all walks of life and fitness levels are welcome!"
All classes offered in person and virtually! Exclusive LIVESTREAMING PASSES AVAILABLE
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.
Pop Pilates takes classical mat Pilates to a whole new level with it's powerful fusion of music, strength and choreography. Pop Pilates classes focus on core strength, flexibility and balance. The choreography has NO IMPACT and modifications are shown to reach you at your fitness level. Try a class today!
Channel your inner pop diva in the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost
JAZZERCISE PASSES ARE ALSO OFFERED ON A SEPARATE WEBSITE. PLEASE CLICK BELOW TO TAKE YOU TO SCHEDULE & PRICING.
Dec 11 - Dec 17