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Les Mills Functional Strength Training
Functional movements to build strength and athleticism.
45 min45 minAmped Up Fitness Nation, Wildwood Drive, Georgetown TX
Service Description
Les Mills Functional Strength Training is a program that focuses on building athleticism and strength through a unique blend of compound loading exercises and explosive, functional movements. It's designed to challenge participants in new ways, improve coordination, and enhance overall fitness. The program incorporates tempo-focused loaded compound moves with single-sided movements, aiming to improve stability, and strength symmetry.
Upcoming Sessions
Cancellation Policy
We would appreciate you canceling your reservation at least 2 hours prior to start time of our classes. Thank you!
Contact Details
Amped Up Fitness Nation, Wildwood Drive, Georgetown, TX, USA
5128182512
ampedupgtx@gmail.com
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