top of page

Les Mills Functional Strength Training

Functional movements to build strength and athleticism.

45 minAmped Up Fitness Nation, Wildwood Drive, Georgetown TX

Service Description

Les Mills Functional Strength Training is a program that focuses on building athleticism and strength through a unique blend of compound loading exercises and explosive, functional movements. It's designed to challenge participants in new ways, improve coordination, and enhance overall fitness. The program incorporates tempo-focused loaded compound moves with single-sided movements, aiming to improve stability, and strength symmetry.


Upcoming Sessions


Cancellation Policy

We would appreciate you canceling your reservation at least 2 hours prior to start time of our classes. Thank you!


Contact Details

  • Amped Up Fitness Nation, Wildwood Drive, Georgetown, TX, USA

    5128182512

    ampedupgtx@gmail.com


bottom of page