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Core training, total body workout
- 45 min45 minutes
- 25 US dollars$25
- Amped Up Fitness Nation, Wildwood Drive, Georgetown TX
WHAT IS LES MILLS CORE? LES MILLS CORE™ is a 30 or 45 minute core training workout that delivers quick results for all fitness levels. Inspired by elite athletic training principles, LES MILLS CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
We would appreciate you canceling your reservation at least 2 hours prior to start time of our classes. Thank you!
Amped Up Fitness Nation, Wildwood Drive, Georgetown, TX, USA
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