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Les Mills SHAPES
Full body, low impact strength training workout inspired by Pilates, Barre and Power Yoga!
Duration VariesDuration VariesAmped Up Fitness Nation, Wildwood Drive, Georgetown TX
30 US dollars
$30
Service Description
LES MILLS SHAPES is a low-impact, high-intensity workout class that blends Pilates, barre, and power yoga, set to modern music. It focuses on sculpting and strengthening major muscle groups through controlled, repetitive movements, improving alignment, and increasing flexibility. It's designed to be accessible to all fitness levels, with modifications available for each exercise.
Upcoming Sessions
Cancellation Policy
We would appreciate you canceling your reservation at least 2 hours prior to start time of our classes. Thank you!
Contact Details
Amped Up Fitness Nation, Wildwood Drive, Georgetown, TX, USA
5128182512
ampedupgtx@gmail.com
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